<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[HER WAY Sports Media: News]]></title><description><![CDATA[the latest news for women in sport]]></description><link>https://herwaysportsmedia.substack.com/s/news</link><image><url>https://substackcdn.com/image/fetch/$s_!X5YY!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3e348d1c-e2bd-41c1-a10c-f25e4db5bbfd_921x921.png</url><title>HER WAY Sports Media: News</title><link>https://herwaysportsmedia.substack.com/s/news</link></image><generator>Substack</generator><lastBuildDate>Sat, 25 Apr 2026 10:22:57 GMT</lastBuildDate><atom:link href="https://herwaysportsmedia.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[HER WAY Sports Media]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[herwaysportsmedia@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[herwaysportsmedia@substack.com]]></itunes:email><itunes:name><![CDATA[HER WAY Sports Media]]></itunes:name></itunes:owner><itunes:author><![CDATA[HER WAY Sports Media]]></itunes:author><googleplay:owner><![CDATA[herwaysportsmedia@substack.com]]></googleplay:owner><googleplay:email><![CDATA[herwaysportsmedia@substack.com]]></googleplay:email><googleplay:author><![CDATA[HER WAY Sports Media]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Latest]]></title><description><![CDATA[Overnight news and scores.]]></description><link>https://herwaysportsmedia.substack.com/p/latest-db4</link><guid isPermaLink="false">https://herwaysportsmedia.substack.com/p/latest-db4</guid><dc:creator><![CDATA[HER WAY Sports Media]]></dc:creator><pubDate>Fri, 24 Apr 2026 20:07:48 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/bfe2be60-ec7d-4e5d-9a82-ba6d5b7b42a2_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h3>OPEN WATER SWIM</h3><p><strong>World Cup</strong></p><p>Aussie Moesha Johnson is 2/2 to start the World Cup season, winning gold in the 10km in Spain.</p><p></p><h3>WHEELCHAIR RUGBY</h3><p><strong>World Challenge, Adelaide</strong></p><p>The Aussie Steelers had their seven win of the tournaent last night, defeating USA 57-48.</p><p></p><h3>WHEELCHAIR BASKETBALL</h3><p><strong>EuroCup 1 Playoffs</strong></p><p>Aussie Glider Hannah Dodd&#8217;s Rhinos had two losses overnight - a narrow five point loss to Sardegna, and another to the powerful Galatasaray.</p><p></p><h3>GOLF</h3><p><strong>Chevron Championship</strong></p><p>American Nelly Korda has recorded a second straight round of -7 to be -14 overall and a clear leader at the halfway point.</p><p></p><h3>BOXING</h3><p><strong>World Cup</strong></p><p>Lekeisha Pergoliti is through to the 70kg semi fina after defeating her Mexican opponent.</p><p></p><h3>TENNIS</h3><p><strong>Madrid Open</strong></p><ul><li><p>Young guns Alex Eala and Victoria Mboko were both eliminated in the second round.</p></li><li><p>Wins for Coco Gauff, Elena Rybakina, Jelena Ostapenko and Marta Kostyuk.</p></li></ul>]]></content:encoded></item><item><title><![CDATA[Biggest Para Powerlift Squad Named for Glasgow]]></title><description><![CDATA[Two Aussie women will make their Commonwealth Games debut.]]></description><link>https://herwaysportsmedia.substack.com/p/biggest-para-powerlift-squad-named</link><guid isPermaLink="false">https://herwaysportsmedia.substack.com/p/biggest-para-powerlift-squad-named</guid><dc:creator><![CDATA[HER WAY Sports Media]]></dc:creator><pubDate>Fri, 24 Apr 2026 02:37:07 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!g8P5!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ebe5e78-86f7-4d46-ae78-cd1bb2c1eb38_1440x1080.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!g8P5!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ebe5e78-86f7-4d46-ae78-cd1bb2c1eb38_1440x1080.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!g8P5!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ebe5e78-86f7-4d46-ae78-cd1bb2c1eb38_1440x1080.jpeg 424w, https://substackcdn.com/image/fetch/$s_!g8P5!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ebe5e78-86f7-4d46-ae78-cd1bb2c1eb38_1440x1080.jpeg 848w, https://substackcdn.com/image/fetch/$s_!g8P5!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ebe5e78-86f7-4d46-ae78-cd1bb2c1eb38_1440x1080.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!g8P5!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ebe5e78-86f7-4d46-ae78-cd1bb2c1eb38_1440x1080.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!g8P5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ebe5e78-86f7-4d46-ae78-cd1bb2c1eb38_1440x1080.jpeg" width="1440" height="1080" 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srcset="https://substackcdn.com/image/fetch/$s_!g8P5!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ebe5e78-86f7-4d46-ae78-cd1bb2c1eb38_1440x1080.jpeg 424w, https://substackcdn.com/image/fetch/$s_!g8P5!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ebe5e78-86f7-4d46-ae78-cd1bb2c1eb38_1440x1080.jpeg 848w, https://substackcdn.com/image/fetch/$s_!g8P5!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ebe5e78-86f7-4d46-ae78-cd1bb2c1eb38_1440x1080.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!g8P5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9ebe5e78-86f7-4d46-ae78-cd1bb2c1eb38_1440x1080.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Jade Pitchard will make her Commonwealth Games debut in Glasgow. Credit: World Para Powerlifting</figcaption></figure></div><h5>MEDIA RELEASE:</h5><p><strong>Australia is set to make a serious statement in Glasgow, unveiling a six</strong>&#8209;<strong>strong Para Powerlifting team packed with experience, rising talent and record-breaking credentials.</strong></p><p>The squad features returning medallists, debut athletes and history makers ready to lift big and chase gold when the Australian Commonwealth Games Team open their campaign on 23 July.</p><p>Leading the charge is <strong>Hani Watson </strong>(Women&#8217;s Heavyweight), who famously broke Australia&#8217;s 16&#8209;year medal drought with a bronze medal at Birmingham 2022 and returns aiming even higher.</p><p>For Watson, the road to Glasgow is driven by the confidence gained in Birmingham.</p><p><em>&#8220;Winning bronze in Birmingham was an unforgettable moment, and it&#8217;s given me even more motivation heading into Glasgow,&#8221; Watson said.</em></p><p><em>&#8220;To have another opportunity to represent Australia on the Commonwealth stage means everything.&#8221;</em></p><p></p><p>The team also showcases exciting debutants <strong>Daniel Bos </strong>(Men&#8217;s Lightweight)<strong>, Natasha Price </strong>(Women&#8217;s Lightweight), and <strong>Jade Pritchard</strong> (Women&#8217;s Lightweight), with seasoned competitor <strong>Cameron Whittington </strong>(Men&#8217;s Heavyweight), who first represented Australia in Delhi, rounding out the team.</p><p>Together, they form the largest contingent of Para Powerlifting athletes <a href="https://www.google.com/maps/search/180+Albert+Rd++South+Melbourne,+VIC+3205++Australia?entry=gmail&amp;source=g">Australia</a> has ever sent to the Commonwealth Games.</p><p>Glasgow 2026 Chef de Mission <strong>Petria Thomas OAM OLY</strong> congratulated the athletes on their selection and highlighted the significance of representing Australia at the Commonwealth Games.</p><p><em>&#8220;Selection to a Commonwealth Games team is an incredible achievement, and these athletes should be immensely proud of the work they&#8217;ve put in to earn their place,&#8221;</em> Thomas said.</p><p><em>&#8220;Para Powerlifting is a sport that showcases extraordinary strength. I&#8217;m excited to see this group represent Australia with pride in Glasgow and inspire Australians back home.&#8221;</em></p><p>General Manager &#8211; Para Powerlifting, <strong>Kim Ellwood</strong>, commended the team&#8217;s dedication and outlined the strong preparation behind their Glasgow campaign.</p><p><em>&#8220;This team strikes an ideal balance between experience and emerging talent, combining three seasoned athletes with three exciting new faces. It highlights the strength of the Para Powerlifting pathway in Australia, with every athlete bringing a unique mix of experience, hunger and resilience,&#8221;</em> Ellwood said.</p><p><em>&#8220;Glasgow will demand precision, strength and composure, and I have complete confidence that this group will rise to the occasion and make Australia proud.&#8221;</em></p><p></p><p><strong>Natasha Price</strong></p><p>Women&#8217;s Lightweight - Debut</p><p><strong>Jade Pritchard</strong></p><p>Women&#8217;s Lightweight - Debut</p><p><strong>Hani Watson</strong></p><p>Women&#8217;s Heavyweight -  2022 medallist</p>]]></content:encoded></item><item><title><![CDATA[Latest]]></title><description><![CDATA[Overnight news and results.]]></description><link>https://herwaysportsmedia.substack.com/p/latest-d2f</link><guid isPermaLink="false">https://herwaysportsmedia.substack.com/p/latest-d2f</guid><dc:creator><![CDATA[HER WAY Sports Media]]></dc:creator><pubDate>Thu, 23 Apr 2026 21:28:10 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/5a4f26e8-0a8c-4627-b27c-de62cbbfb7b4_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h3>GOLF</h3><p><strong>Chevron Championship</strong></p><p>Of the earlier groups on Day one, Aussies Steph Kyriacou and Hannah Green are both +1.</p><p></p><h3>WINTER SPORTS</h3><p><strong>Snow Australia Awards</strong></p><ul><li><p>Olympic champions Jakara Anthony and Josie Baff shared the Female Athlete of the Year Award.</p></li><li><p>Indra Brown was named Young Athlete of the Year.</p></li><li><p>Georgia Gunew was named Female Para Atetw of the Year for a third time.</p></li></ul><p></p><h3>TENNIS</h3><p><strong>Madrid Open</strong></p><ul><li><p>7th seed Elina Svitolina was a surprise loser in straight sets.</p></li><li><p>Winners included Aryna Sabalenka, Iga Swiatek, Mirra Andreeva, Iva Jovic, Naomi Osaka and Belinda Bencic.</p></li></ul>]]></content:encoded></item><item><title><![CDATA[Latest]]></title><description><![CDATA[Overnight news and results.]]></description><link>https://herwaysportsmedia.substack.com/p/latest-abc</link><guid isPermaLink="false">https://herwaysportsmedia.substack.com/p/latest-abc</guid><dc:creator><![CDATA[HER WAY Sports Media]]></dc:creator><pubDate>Sun, 19 Apr 2026 21:46:11 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/7201305c-2a12-47ba-b241-4632e4574ba8_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h3>BASKETBALL</h3><p><strong>Euroleague</strong></p><ul><li><p>led by stars Breanna Stewart and Emma Meesseman, Fenebahce won the title - it was Meeseeman&#8217;s 7th.</p></li><li><p>Opal Chloe Bibby topscored for Girona with 17pts as they narrowly lost the third place playoff 66-63.</p></li></ul><p></p><h3>RUGBY SEVENS</h3><p><strong>Hong Kong World Champs</strong></p><p>NEW ZEALAND (19) - AUSTRALIA (14)</p><p><em>New Zealand win the first final in the three event championship after Australia played a crucial part of the match with one less player.</em></p><p></p><h3>TRACK CYCLING</h3><p><strong>World Cup, Hong Kong</strong></p><ul><li><p>Australia&#8217;s Maeve Plouffe had a top 10 finish in the Omnium.</p></li><li><p>Kristina Clonan was 11th in the Kierin.</p></li></ul><p></p><h3>TENNIS</h3><p><strong>Stuttgart Open</strong></p><p>Elena Rybakina defeated Elina Svitolina to win the title.</p><p><strong>Rouen Open</strong></p><p>Ukrainian Marta Kostyuk claimed her second title.</p>]]></content:encoded></item><item><title><![CDATA[Latest]]></title><description><![CDATA[Overnight news and results]]></description><link>https://herwaysportsmedia.substack.com/p/latest-8fd</link><guid isPermaLink="false">https://herwaysportsmedia.substack.com/p/latest-8fd</guid><dc:creator><![CDATA[HER WAY Sports Media]]></dc:creator><pubDate>Sat, 18 Apr 2026 22:17:17 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/0f738f30-e444-4f8f-a3eb-4e44f798b2d2_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h3>RUGBY SEVENS</h3><p><strong>Hong Kong World Champs</strong></p><p>AUSTRALIA (45) - FIJI (5)</p><p><em>A commanding performance in the quarter finals will see Australia play France in the semis on Sunday.</em></p><p></p><h3>TRACK CYCLING</h3><p><strong>World Cup, Hong Kong</strong></p><p>Australia finished 9th in the Madison.</p><p></p><h3>BASKETBALL</h3><p><strong>NBL1</strong></p><p>In Perth, Perry Lakes&#8217; Brigette Rettstartt accumulated 34pts and an astonishing 32 rebounds, however Esmeralda Morales dropped 41pts to lead Lakeside to a win.</p><p></p><h3>TENNIS</h3><p><strong>Stuttgart Open</strong></p><p>Elina Svitolina will play Aus Open champ Elena Rybakina for the title and a brand new Porsche, after both won their semi finals.</p>]]></content:encoded></item><item><title><![CDATA[Latest ]]></title><description><![CDATA[Overnight news and scores.]]></description><link>https://herwaysportsmedia.substack.com/p/latest-5b4</link><guid isPermaLink="false">https://herwaysportsmedia.substack.com/p/latest-5b4</guid><dc:creator><![CDATA[HER WAY Sports Media]]></dc:creator><pubDate>Fri, 17 Apr 2026 21:59:14 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!X5YY!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3e348d1c-e2bd-41c1-a10c-f25e4db5bbfd_921x921.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h3>BLIND FOOTBALL</h3><p><strong>Asian Champs</strong></p><p>AUSTRALIA (0) - INDIA (0)</p><p><em>The Bilbies miss a spot in the final by just one goal on differential.</em></p><p></p><h3>ICE HOCKEY</h3><p><strong>World Champs</strong></p><p>AUSTRALIA (4) - ICELAND (1)</p><p><em>Australia close out their campaign with a strong win.</em></p><p></p><h3>TRACK CYCLING</h3><p><strong>World Cup, Hong Kong</strong></p><ul><li><p>Team Sprint: Australia finished 4th</p></li><li><p>Elimination Race: Aussie Keira Will was 11th</p></li></ul><p></p><h3>BASKETBALL</h3><p><strong>WNBA</strong></p><p>Indiana Fever centre Aliayah Boston has signed the richest total contract to date, a $6.3m USD four year deal.</p><p></p><h3>TENNIS</h3><p><strong>Stuttgart Open</strong></p><p>Mirra Andreeva defeated Iga Swiatek to make the semi finals, Elena Rybakina overcome Leylah Fernandez in three sets, as did Karolina Muchova over Coco Gauff, with Elina Svitolina also reaching the final four.</p>]]></content:encoded></item><item><title><![CDATA[Latest]]></title><description><![CDATA[Overnight news and scores.]]></description><link>https://herwaysportsmedia.substack.com/p/latest-18e</link><guid isPermaLink="false">https://herwaysportsmedia.substack.com/p/latest-18e</guid><dc:creator><![CDATA[HER WAY Sports Media]]></dc:creator><pubDate>Wed, 15 Apr 2026 21:36:38 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/caeadeea-0719-4cde-87d2-884adfb3e8ec_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h3>FOOTBALL</h3><p><strong>FIFA Series</strong></p><p>MATILDAS (2) - KENYA (0)</p><p><em>Sam Kerr and Clare Wheeler scored.</em></p><p></p><h3>BLIND FOOTBALL</h3><h4>Asian Cup</h4><p>JAPAN (5) - AUSTRALIA (0)</p><p></p><h3>BASKETBALL</h3><p><strong>WNBA</strong></p><p>MVP A&#8217;Ja Wilson has signed the biggest super max contract to date, amounting to $5m USD over three years.</p><p><strong>Euroleague Quarter Finals</strong></p><p>Chloe Bibby contributed 5pt/4reb/4ast off the bench as her team Girona won 70-64 to advance to the Euroleague semis.</p><p></p><h3>TENNIS</h3><p><strong>Stuttgart Open</strong></p><p>Elina Svitolina and Iga Swiatek both advanced to the quarter finals with convincing wins.</p>]]></content:encoded></item><item><title><![CDATA[Latest ]]></title><description><![CDATA[Overnight news and scores]]></description><link>https://herwaysportsmedia.substack.com/p/latest-4bc</link><guid isPermaLink="false">https://herwaysportsmedia.substack.com/p/latest-4bc</guid><dc:creator><![CDATA[HER WAY Sports Media]]></dc:creator><pubDate>Sat, 11 Apr 2026 21:33:32 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/c9a095f9-5ffb-4117-bb2d-72838276da99_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h3>FOOTBALL</h3><p><strong>FIFA Series</strong></p><p>MATILDAS (5) - MALAWI (0)</p><p>Leticia McKenna scored on debut, while her former Melbourne City teammate Holly McNamara and Alex Chidiac added to the first half finishes of Sam Kerr and Emily van Egmond.</p><p></p><h3>BASKETBALL</h3><p><strong>NBL1</strong></p><ul><li><p>Shaneice Swain debuted for Knox and scored 18pts off the bench to top score.</p></li><li><p>Mount Gambier prevailed over Diamond Valley despite 30 from Abbey Ellis.</p></li></ul><p><strong>WNBA</strong></p><p>Two All Stars have signed with teams - Skylar Diggins joins Chicago Sky and Satou Sabally is off to New York Liberty after a big season at Phoenix.</p><p></p><h3>RUGBY UNION</h3><p><strong>Six Nations</strong></p><p>Champions England started with win over France, while France and Scotland also had wins.</p>]]></content:encoded></item><item><title><![CDATA[Rugby Australia Invests In Female Next Gen]]></title><description><![CDATA[A transformative investment into women&#8217;s pathways has been announced.]]></description><link>https://herwaysportsmedia.substack.com/p/rugby-australia-invests-in-female</link><guid isPermaLink="false">https://herwaysportsmedia.substack.com/p/rugby-australia-invests-in-female</guid><dc:creator><![CDATA[HER WAY Sports Media]]></dc:creator><pubDate>Tue, 07 Apr 2026 20:41:55 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!EZpZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e2bebf9-585f-4580-bbf1-d59571c5b322_2502x1787.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!EZpZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e2bebf9-585f-4580-bbf1-d59571c5b322_2502x1787.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!EZpZ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e2bebf9-585f-4580-bbf1-d59571c5b322_2502x1787.jpeg 424w, https://substackcdn.com/image/fetch/$s_!EZpZ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e2bebf9-585f-4580-bbf1-d59571c5b322_2502x1787.jpeg 848w, https://substackcdn.com/image/fetch/$s_!EZpZ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e2bebf9-585f-4580-bbf1-d59571c5b322_2502x1787.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!EZpZ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e2bebf9-585f-4580-bbf1-d59571c5b322_2502x1787.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!EZpZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e2bebf9-585f-4580-bbf1-d59571c5b322_2502x1787.jpeg" width="1456" height="1040" 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srcset="https://substackcdn.com/image/fetch/$s_!EZpZ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e2bebf9-585f-4580-bbf1-d59571c5b322_2502x1787.jpeg 424w, https://substackcdn.com/image/fetch/$s_!EZpZ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e2bebf9-585f-4580-bbf1-d59571c5b322_2502x1787.jpeg 848w, https://substackcdn.com/image/fetch/$s_!EZpZ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e2bebf9-585f-4580-bbf1-d59571c5b322_2502x1787.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!EZpZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e2bebf9-585f-4580-bbf1-d59571c5b322_2502x1787.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>Rugby Australia has announced a transformative investment in the women&#8217;s high performance pathway, headlined by the launch of the NextGen XVs program and the introduction of High Performance Player Agreements for emerging talent. <br><br>With the support of the Australian Rugby Foundation, these initiatives mark a strategic shift in how Australia identifies, develops, and retains female athletes in the lead-up to the 2029 Rugby World Cup and 2032 Olympics on home soil.<br><br>Expanding on the success of the established NextGen 7s, 2026 will see the inaugural NextGen XVs debut at both under 16 and under 19 levels. <br><br>This program serves as a vital development ground, with RA working alongside member unions and Super Rugby clubs to grow female participation, alongside identifying the nation&#8217;s best young talent through existing representative pathways, the Buildcorp Australian Schools and Junior Rugby Union Championships, held on the Sunshine Coast this July.<br><br>The revamped program focuses on nurturing individuals through specialised training in rugby skills, strength and conditioning, nutrition, and mental health. <br><br>Two RA under 19 teams will compete on 12 September and 3 October 2026, while the under 16 program will participate in a holistic development camp before playing their own match on 3 October. <br><br>This initiative creates a unified system where RA, Super Rugby Women&#8217;s programs and member unions collaborate to support consistent athlete progression and long-term national team performance.<br><br>In an historic move, Rugby Australia will also directly contract over 20 high potential young female players in 2026. <br><br>These new High Performance Player Agreements will provide direct financial remuneration, allowing athletes to focus more on their rugby development and help bridge the gap between youth pathways and senior top-level rugby.<br><br><strong>Jilly Collins, </strong>GM Women&#8217;s High Performance and Competitions said: <em>&#8220;This landmark step is only possible thanks to the incredible generosity of the donors through the Australian Rugby Foundation.<br><br>&#8220;We are grateful for their belief in the women&#8217;s game, their investment is the catalyst that allows us to launch the NextGen XVs and provide direct financial support to our brightest stars. <br><br>By creating a high-performance environment where our athletes have the resources to thrive, these donors are directly shaping the future of the Wallaroos and Australian Sevens teams as we look toward 2029 and beyond.&#8221;</em><br><br><strong>Holly Kelsall, </strong>General Manager, Australian Rugby Foundation said: <em>&#8220;This is exactly the type of investment the Australian Rugby Foundation exists to deliver, and a clear reflection of our commitment to the women&#8217;s game. <br><br>&#8220;We work closely with Rugby Australia to identify where funding can have the greatest impact and mobilise philanthropic support to make it happen.<br><br>&#8220;The launch of NextGen XVs and High Performance Player Agreements are tangible outcomes of that work, strengthening the pathway for the next generation of female athletes.&#8221;<br></em><br><strong>Lachlan Parkinson, </strong>Head of Women&#8217;s Pathways said: <em>&#8220;The NextGen XVs is about more than just matches, it is about building a sustainable pipeline of talent. <br><br>&#8220;By aligning our youth development and retention strategies, we are ensuring that every talented young player has a clear, supported journey toward our Teams in Gold. <br><br>&#8220;This program provides the specialised coaching and competitive environment necessary to prepare them for the rigours of international rugby.&#8221;</em></p>]]></content:encoded></item><item><title><![CDATA[Latest]]></title><description><![CDATA[Overnight news and results]]></description><link>https://herwaysportsmedia.substack.com/p/latest-835</link><guid isPermaLink="false">https://herwaysportsmedia.substack.com/p/latest-835</guid><dc:creator><![CDATA[HER WAY Sports Media]]></dc:creator><pubDate>Sat, 04 Apr 2026 21:01:41 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/1322a5b9-3f33-4cb4-bedb-e7f037da3980_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h3>WHEELCHAIR BASKETBALL</h3><p><strong>Adaptive College</strong></p><p>Aussie Gliders Issy Martin is an Adaptive College National Champion, with her Alabama team defeating UTA 55-37 to win the title .</p><p></p><h3>SWIMMING</h3><p><strong>National MC Age Champs</strong></p><p>Night one winners /</p><ul><li><p>400m Free: Annabelle Moloney</p></li><li><p>100m Breaststroke: Paige Duffy</p></li><li><p>200m Free: Lilly Gould</p></li><li><p>50m Back: Sienna Compton</p></li></ul><p></p><h3>NETBALL</h3><p><strong>Super Netball</strong></p><p>Adelaide Thunderbirds made it 4/4 to start the season with a 55-48 win over Melbourne Mavericks.</p><p></p><h3>BASKETBALL</h3><p><strong>NBL1</strong></p><p>Opal Sami Whitcomb returned to Australia with a bang, scoring 42pt/16reb/6ast for Rockingham in NBL1 West.</p><p><strong>Chinese League</strong></p><p>Jade Melbourne had 26pt/10ast for Beijing in a narrow loss to Dalian, while her Opals and UC Capitals teammate Zitina Aokuso had 26pt/10reb for Xinjiang in their win.</p><p></p><h3>3x3 BASKETBALL</h3><p><strong>Asia Cup</strong></p><p>The Gangurrus are through to the quarter finals after a 21-10 win over Philippines in their second pool match.</p>]]></content:encoded></item><item><title><![CDATA[Latest ]]></title><description><![CDATA[Overnight news and results]]></description><link>https://herwaysportsmedia.substack.com/p/latest-1f5</link><guid isPermaLink="false">https://herwaysportsmedia.substack.com/p/latest-1f5</guid><dc:creator><![CDATA[HER WAY Sports Media]]></dc:creator><pubDate>Fri, 03 Apr 2026 21:08:39 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/09db3003-04dd-45d7-ac35-0ce2276b5468_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h3>FOOTBALL</h3><p><strong>A-League</strong></p><p>Melbourne Victory&#8217;s 2-0 win over Perth Glory officially ended Glory&#8217;s season while moving Victory back into the top six. It puts pressure on Central Coast today to secure a win to re-gain a finals spot.</p><p></p><h3>BASKETBALL </h3><p><strong>WNBA</strong></p><p>Three Aussies have been selected by the two new WNBA franchises in this morning&#8217;s expansion draft.</p><p>Chloe Bibby (Indiana) and Nyadiew Puoch (Atlanta, but yet to play) have been selected by Portland Fire, while Opals Olympic medalist Kristy Wallace (Indiana) will join her Aussie coach Sandy Brondello at Toronto Tempo.</p><p>Portland caused a stir with the very first pick, when they selected Canadian hometown favourite Bridget Carleton, denying Toronto the chance to pick the local.</p>]]></content:encoded></item><item><title><![CDATA[Latest]]></title><description><![CDATA[Overnight news and results.]]></description><link>https://herwaysportsmedia.substack.com/p/latest-efb</link><guid isPermaLink="false">https://herwaysportsmedia.substack.com/p/latest-efb</guid><dc:creator><![CDATA[HER WAY Sports Media]]></dc:creator><pubDate>Thu, 02 Apr 2026 21:27:58 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/587189b5-b2b9-4149-a4a9-6f9f360dea54_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h3>WHEELCHAIR BASKETBALL</h3><p><strong>Adaptive College</strong></p><p>Aussie Gliders Laura Davoli (UTA) and Issy Martin (Alabama) have both been honoured as All-Rookies in their NWBA debut seasons.</p><p></p><h3>FOOTBALL</h3><p><strong>U20 Asian Cup</strong></p><p>The Young Matildas started their campaign with a strong 5-0 win over Chinese Taipei. Central Coast Mariner Peta Trimis scored a double for Australia.</p><p></p><h3>BASKETBALL</h3><p><strong>NCAA</strong></p><p>Superstar Audi Crooks has become the latest player to enter the transfer portal, posting on social media that she will be departing Iowa State.</p>]]></content:encoded></item><item><title><![CDATA[Latest]]></title><description><![CDATA[Overnight news and results.]]></description><link>https://herwaysportsmedia.substack.com/p/latest-dc0</link><guid isPermaLink="false">https://herwaysportsmedia.substack.com/p/latest-dc0</guid><dc:creator><![CDATA[HER WAY Sports Media]]></dc:creator><pubDate>Sun, 29 Mar 2026 20:42:14 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/edd00e65-c2a0-4fdb-a396-2d22fe87c047_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h3>CYCLING</h3><p><strong>National Champs</strong></p><ul><li><p>On the final night of elite racing, Rylee McMullen won the Elite Points Race to give her third gold medals for the meet.</p></li><li><p>Erin Rowell won the Para C4 Time Trial.</p></li></ul><p></p><h3>FOOTBALL</h3><p><strong>WSL</strong></p><p>Sam Kerr scored the opener while Ellie Carpenter helped set up the winner in Chelsea&#8217;s 4-3 win over Aston Villa.</p><p></p><h3>FREESKI HALFPIPE</h3><p><strong>World Cup</strong></p><p>Indra Brown finished 6th in the last final of the season, which saw her finish second overall for the World Cup season in her debut series.</p>]]></content:encoded></item><item><title><![CDATA[Latest]]></title><description><![CDATA[Overnight news and results.]]></description><link>https://herwaysportsmedia.substack.com/p/latest-63a</link><guid isPermaLink="false">https://herwaysportsmedia.substack.com/p/latest-63a</guid><dc:creator><![CDATA[HER WAY Sports Media]]></dc:creator><pubDate>Sat, 28 Mar 2026 20:53:56 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/4c4339ed-644c-4303-b347-d6c6664f3f5b_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h3>CYCLING</h3><p><strong>National Champs</strong></p><p>Alessia McCaig claimed the Kierin national title to win the sprint event double crown.</p><p></p><h3>FOOTBALL</h3><p><strong>WSL</strong></p><ul><li><p>Caitlin Foord scored on her return to Arsenal in their 5-2 win over Tottenham.</p></li><li><p>Mary Fowler&#8217;s Manchester City won the local derby against United 3-0.</p></li></ul><p></p><h3>ATHLETICS</h3><p><strong>Maurie Plant Meet</strong></p><ul><li><p>Claudia Hollingsworth ran a Maurie Plant Meet record to hold off Indoor World Champ Georgia Hunter-Bell in the 1500m, with Sarah Billings 3rd.</p></li><li><p>Qld&#8217;s Monique Hanlon won the 200m.</p></li><li><p>Nicola Olyslagers (high jump) and Nina Kennedy (pole vault) also won their events.</p></li></ul><p></p><h3>SNOWBOARD X</h3><p><strong>World Cup</strong></p><p>Aussie teen Abbey Wilson upstaged Olympic champ Josie Baff to make the small final of the final World Cup in Canada, placing 8th. Josie was ranked 9th with Mia Clift 15th.</p>]]></content:encoded></item><item><title><![CDATA[Latest]]></title><description><![CDATA[Overnight news and results]]></description><link>https://herwaysportsmedia.substack.com/p/latest-7f3</link><guid isPermaLink="false">https://herwaysportsmedia.substack.com/p/latest-7f3</guid><dc:creator><![CDATA[HER WAY Sports Media]]></dc:creator><pubDate>Fri, 27 Mar 2026 19:58:33 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/fa5a37a7-b674-4872-8f84-bc683d2cff1d_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h3>CYCLING</h3><p><strong>National Champs</strong></p><ul><li><p>Elimination Race: NSW&#8217;s Nicole Duncan won the national title.</p></li><li><p>Elite Sprint: Alessia McCaig defeated Deneaka Blinco in the gold medal battle to win a third straight title.</p></li><li><p>Para Scratch Race: Tara Neyland (C4) won ahead of Alana Forster (C5).</p></li></ul><p></p><h3>FOOTBALL</h3><p><strong>A-League</strong></p><p>BRISBANE (5) - PERTH (2)</p><p><em>Perth rallied from 0-2 to equalise before Brisbane poured on three late goals, including the sealer from Matilda Tameka Yallop after subbing on in the second half. Roar move to 5th.</em></p><p></p><h3>BASKETBALL</h3><p><strong>NBL1</strong></p><ul><li><p>In the inaugural game for new South conference team Northern Force, Keely Froling starred with 29pt/14reb, but it wasn&#8217;t enough as Frankston won by 2 led by Lou Brown&#8217;s double double.</p></li><li><p>In the West, Perth Lynx star Alex Ciabattoni starred for Cockburn in a first up win.</p></li></ul><p><strong>Chinese League Quarter Finals</strong></p><ul><li><p>Cayla George and Zitina Aokuso&#8217;s Xinjiang defeated Sara Blicav&#8217;s Shandong in the first leg.</p></li><li><p>Alex Fowler&#8217;s 7th ranked Jiangsu upset Steph Reid&#8217;s 2nd seeded Guagdong by 1.</p></li></ul><p><strong>WNBA</strong></p><p>Portland Fire won a coin toss over fellow new team Toronto Tempo for the number one pick in the upcoming Expansion Draft.</p><p></p><h3>OPEN WATER SWIM</h3><p><strong>World Cup, Egypt</strong></p><p>Aussie Moesha Johnson started the 2026 Season with gold in the 10km Open Water swim in Somabay, winning by a massive 48 seconds.</p><p></p><h3>FREESKI</h3><p><strong>Slopestyle World Cup</strong></p><p>Conditions prevented last night&#8217;s qualifying, featuring Aussie Indra Brown, from going ahead. It will now take place on Sunday.</p><p></p><h3>SNOWBOARD CROSS</h3><p><strong>World Cup</strong></p><p>Olympic champ Josie Baff was first in qualifying for tomorrow morning&#8217;s final World Cup final of the season, with the overall title up for grabs. Young Aussie Abbey Wilson is 8th, Mia Clift 14th.</p><p></p><h3>PARA TRIATHLON</h3><p><strong>WTPS</strong></p><p>Triathlon Australia has announced world first prize money for Aussie Para Triathletes competing at World Triathlon Para Series events.</p>]]></content:encoded></item><item><title><![CDATA[Latest]]></title><description><![CDATA[Overnight news and results]]></description><link>https://herwaysportsmedia.substack.com/p/latest-af2</link><guid isPermaLink="false">https://herwaysportsmedia.substack.com/p/latest-af2</guid><dc:creator><![CDATA[HER WAY Sports Media]]></dc:creator><pubDate>Thu, 26 Mar 2026 20:41:38 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/d3892d75-77ba-41f0-8e97-22e532627aa5_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h3>CYCLING</h3><p><strong>National Champs</strong></p><p>The South Australian squad of Sophie Edwards, Maeve Plouffe, Leani van der Berg, Odette Lynch and Rylee McMullen claimed the Team Pursuit National title last night.</p><p></p><h3>BASKETBALL</h3><p><strong>Nike Hoops Summit</strong></p><p>Aussie college-bound star Sitaya Fagan has been named in the World Team for the Nike Hoops Summit fixture on April 11 in Portland.</p><p></p><h3>TENNIS</h3><p><strong>Miami Open</strong></p><p>Coco Gauff is the first through to the final of her hometown event after a powerful 6-1 6-1 win over Karolina Muchova. She&#8217;ll face the winner of Sabalenka v Rybakina.</p>]]></content:encoded></item><item><title><![CDATA[Latest ]]></title><description><![CDATA[Overnight news and results]]></description><link>https://herwaysportsmedia.substack.com/p/latest-87b</link><guid isPermaLink="false">https://herwaysportsmedia.substack.com/p/latest-87b</guid><dc:creator><![CDATA[HER WAY Sports Media]]></dc:creator><pubDate>Wed, 25 Mar 2026 20:48:36 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/21d064cc-fbdf-4da8-ac64-312553f448c1_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h3>CYCLING</h3><p><strong>National Champs</strong></p><ul><li><p>After setting a national record in Qualifying, Sophie Edwards defeated Claudia Marcks in the final to claim the Individual Pursuit title.</p></li><li><p>Western Australian trio Kristine Perkins, Liliya Tatarinoff and Maya Dillon won the state its first Team Sprint title.</p></li></ul><p></p><h3>FOOTBALL</h3><p><strong>A-League</strong></p><p>Central Coast Mariners scored an important 2-1 win over Wellington, which lifts them to fifth on the ladder.</p><p></p><h3>TENNIS</h3><p><strong>Miami Open</strong></p><p>Elena Rybakina continued her great start to 2026, defeating Jess Pegula to reach the semi finals.</p><p></p><h3>ATHLETICS</h3><p><strong>World Half Marathon Champs</strong></p><p>World Athletics has gone to the unusual lengths of allowing 7 instead of 4 US female athletes to be selected after the controversial qualifying event which saw the lead three athletes misdirected on the course.</p>]]></content:encoded></item><item><title><![CDATA[Latest ]]></title><description><![CDATA[Overnight news and scores.]]></description><link>https://herwaysportsmedia.substack.com/p/latest-e61</link><guid isPermaLink="false">https://herwaysportsmedia.substack.com/p/latest-e61</guid><dc:creator><![CDATA[HER WAY Sports Media]]></dc:creator><pubDate>Sat, 21 Mar 2026 20:19:33 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/ded25bcb-8693-4cf4-ba45-3b62f39c722a_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h3>FOOTBALL</h3><p><strong>AFC Asian Cup</strong></p><p>A moment of brilliance was all that separated Japan and the Matildas in the final in front of over 74K fans, with Japan claiming the trophy.</p><p>HER WAY&#8217;s video match report will be at Instagram and YouTube Sunday morning.</p><p></p><h3>ATHLETICS</h3><p><strong>Indoor World Champs</strong></p><p>Aussie college runner Hayley Kitching won her 800m semi final and is straight through to the final tomorrow.</p><p>Jess Hull claimed the sixth global medal of her career, winning bronze in the 3000m.</p><p></p><h3>NETBALL</h3><p><strong>Super Netball</strong></p><p>Adelaide Thunderbirds look an early contender after a 13 goal win over last year&#8217;s grand finalists West Coast Fever.</p><p></p><h3>TENNIS</h3><p><strong>Miami Open</strong></p><p>Talis Gibson continues to enjoy the Sunshine swing, knocking off four time grand slam winner Naomi Osaka in straight sets.</p><p></p><h3>FREESKI BIG AIR</h3><p><strong>World Cup, France</strong></p><p>Indra Brown had another top four finish in the World Cup Final in Coup de Monde.</p><p></p><h3>SNOWBOARD SLOPESTYLE</h3><p><strong>World Cup, Austria</strong></p><p>Tess Coady just missed the podium, coming 4th in the final while fellow Olympian Mela Stalker was 9th.</p><p></p><h3>BASKETBALL</h3><p><strong>March Madness</strong></p><p>South Carolina had a big first round win, as did Aussie Isla Jufferman&#8217;s Louisville.</p>]]></content:encoded></item><item><title><![CDATA[Saturday 21st March, 2026]]></title><description><![CDATA[Scores and headlines.]]></description><link>https://herwaysportsmedia.substack.com/p/saturday-21st-march-2026-fc7</link><guid isPermaLink="false">https://herwaysportsmedia.substack.com/p/saturday-21st-march-2026-fc7</guid><dc:creator><![CDATA[HER WAY Sports Media]]></dc:creator><pubDate>Sat, 21 Mar 2026 08:25:02 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/eb8d74a0-6e2d-4ff9-aae1-3bed9ebcd151_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h3>BASKETBALL</h3><p><strong>NCAA March Madness</strong></p><p>LSU, Texas, Oklahoma, Baylor and North Carolina were among the schools to have first round wins today.</p><p></p><h3>CRICKET</h3><p><strong>WNCL Final</strong></p><p>Queensland are champions after Grace Harris (111) and Georgia Redmayne (105) smashed centuries in a total 332.</p><p>NSW were 1/127 before a lengthy storm delay saw a reduced target off 32 overs, falling 7 runs short. Alyssa Healy scored a half century in her final game.</p><p></p><h3>FOOTBALL</h3><p><strong>A-League</strong></p><p>PERTH GLORY (0) - C.C MARINERS (0)</p><p></p><h3>NETBALL</h3><p><strong>Super Netball</strong></p><p>S.C LIGHTNING (63) - QLD FIREBIRDS (62)</p><p></p><h3>TRIATHLON</h3><p><strong>T100 Gold Coast</strong></p><p>American Taylor Knibb took out the season opening event on the Gold Coast.</p><p></p><h3>GOLF</h3><p><strong>WPGA Championship</strong></p><p>Hannah Green (-14) has a two shot lead heading into the final round.</p><p><strong>Founders Cup, US</strong></p><p>Aussies Minjee Lee and Karis Davidson both sit at -6 in a tie for third at the halfway stage, five behind the leader.</p><p></p><h3>TENNIS</h3><p><strong>Miami Open</strong></p><p>Coco Gauff, Aryna Sabalenka and Elena Rybakina were among the big names to win, while Aussie teen Emerson Jones lost to Elina Svitolina.</p>]]></content:encoded></item><item><title><![CDATA[Latest]]></title><description><![CDATA[Overnight news and scores.]]></description><link>https://herwaysportsmedia.substack.com/p/latest-ee4</link><guid isPermaLink="false">https://herwaysportsmedia.substack.com/p/latest-ee4</guid><dc:creator><![CDATA[HER WAY Sports Media]]></dc:creator><pubDate>Fri, 20 Mar 2026 20:32:37 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/9c4ed8b3-84d1-4aff-8d18-a7c313de2e9a_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h3>FOOTBALL</h3><p><strong>A-League</strong></p><p>Brisbane scored four second half goals, including a hattrick to Daisy Brown in a 15 minute period, as they defeated Newcastle Jets 4-2.</p><p></p><h3>FREESKI HALFPIPE</h3><p><strong>World Cup</strong></p><p>Aussie Indra Brown finished fourth in the final in Canada in tricky conditions.</p><p></p><h3>ATHLETICS</h3><p><strong>Indoor World Champs</strong></p><ul><li><p>High Jump: Nicola Olyslagers won silver in a three way tie jumping 1.99m. Eleanor Patterson was 7th.</p></li><li><p>800m: Hayley Kitching is through to the semi finals.</p></li><li><p>1500m: Jess Hull is sixth fastest qualifier for the final.</p></li></ul><p></p><h3>TENNIS</h3><p><strong>Miami Open</strong></p><p>Ajla Tomljanovic went down to world number six Amanda Anisimova in three sets.</p><p></p>]]></content:encoded></item></channel></rss>